La Croix

Wondering whether your #LaCroix addiction is hurting your pearly whites? Let’s discuss:

When it comes to a refreshing drink I’m all about a nice bubbly seltzer-throw a hint of citrus 🍋 in there and it’s true perfection. BUT, what are the consequences?

When it comes to daily beverages we need to be cognizant of their acid level and the duration of contact with our teeth. Aim for 6-8 on the pH scale which would be your average water, as you add carbonation the acidity rises and you start to creep closer to 5-5.5 on the pH scale.

Now here’s the rub. Add citrus to the mix and you’re down closer to 3 which is a truly acidic bevy! Take my advice and consume a delicious La Croix with a meal or all at once, but please don’t slowly consume these drinks all day or replace your normal drinking water with them. Your teeth will pay the price!

Dr. Jennifer Plotnick

+ posts

Dr. Jennifer Plotnick, founder of Grand Street Dental, is a celebrated native New Yorker with over 15 years of experience serving Brooklyn families, professionals, and even world-class athletes and artists. A McGill University–trained dentist with advanced residency training at Albert Einstein Montefiore, she has built a reputation for her expertise in cosmetic dentistry and full-mouth rehabilitative treatments. Blending her artistic eye with medical precision, Dr. Plotnick is known for creating smiles that are as beautiful as they are healthy. Beyond the practice, she’s a passionate athlete, world traveler, and design enthusiast, bringing the same drive and dedication to her patients as she does to every adventure.