Strengthening your gums is sort of like going to the gym after a long winter. You’re sore, you can’t function for 2 days and you dread your next session!

When you don’t get regular dental cleanings your gums are out of shape-your cleanings will feel more unpleasant and YES it will bleed! Duh.

Don’t give up!! As you regularly floss and brush and get professional cleanings your gums will become the@kayla_itsines of dentistry!

You just have to stick with it. So…please come back we’re sorry about what happened before!