Brushing

Looking for a magic pill? It’s 2 minutes ⏳Most of us brush anywhere from 30 seconds to 1 minute leaving behind food and plaque that can lead to decay, gingivitis and periodontitis (bone loss). I love using an electric toothbrush because they have timers and notifications to tell you to move to another area of your mouth. Take out the time for yourself-you’re certainly worth it!